Returned to 20:4 eating schedule. Early meals shut down cognitive function. Fasting period keeps mind RAZOR sharp. Brain optimization through hunger. █▀▄
#food #productivity #biohacking #YBORG
Returned to 20:4 eating schedule. Early meals shut down cognitive function. Fasting period keeps mind RAZOR sharp. Brain optimization through hunger. █▀▄
#food #productivity #biohacking #YBORG